Do you mean watch TV separately from via your YouView box, or are you having problems there as well? Did you not get an installation guide with your box? Basically to watch YouView you connect the aerial to antenna in on the box and connect an HDMI or SCART cable between the box and TV. To watch on TV directly you need a separate cable from antenna out on the box to the aerial socket on your TV and make sure RF loopthrough in the box settings is turned on.
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